Experience Authentic Ayurveda in Zurich
At Sanapurna Ayurveda & Yoga in Zurich, we offer an authentic Ayurveda experience that engages all your senses. Our profound treatments and holistic practices are rooted in the ancient traditions of India and carefully adapted to the needs and challenges of modern life. Experience the harmonizing power of Ayurveda in an oasis of tranquility in the heart of Zurich.
We support both prevention and recovery—helping you restore balance and well-being at every stage of life.
Ayurveda Massage / Consultation Price and Insurance
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Ayurvedic Therapy
CHF 156
60 Minutes
Ayurvedic Therapy
CHF 195
75 Minutes
Ayurvedic Massage
CHF 234
90 Minutes
Shirodhara Treatment
CHF 208
60 Minutes
Our therapists are EMR-recognized. Please check with your supplementary (Zusatzversicherung) insurance provider in advance to confirm reimbursement. Check out our team here for additional information.
Ayurvedic Medical Consultation
Personalized Ayurvedic medical consultations, tailored to your needs and constitution.
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Introductory Meeting
FREE
15 Minutes
First Medical Consultation
CHF 252
90 Minutes
Ayurvedic Consultations
Ayurvedic Consultations
Ayurveda Medical Consultations
Individual diagnosis + tailored healing plan for symptoms, imbalance, and long-term wellbeing.
Ayurvedic Nutrition
Dosha-based and seasonal food guidance to strengthen digestion, energy, and immunity.
Ayurvedic Lifestyle
Daily and seasonal routines, self-care, and mind-body tools to support balance and resilience.
Ayurvedic Massages & Manual Therapies
Abhyanga
Harmonizing full-body oil massage for deep detoxification and strengthening the immune system
Shirodhara
Gentle, warm oil flow on the forehead for deep relaxation and regeneration of the nervous system
Udvartana
Invigorating herbal powder massage for effective cellulite reduction and thorough lymphatic cleansing
Marma Therapy
Targeted activation of vital energy points to release deep-seated tensions and energetic blockages
Women's Health - Ayurvedic Care
Menstrual Cycle (PMS, pain, irregularity)
Balance cycles gently with Ayurveda: tailored nutrition, daily routines, and herbal support to ease cramps, mood swings, headaches and irregular bleeding. We work on agni (digestion), dosha balance and stress regulation for steadier, more comfortable cycles.
Pre-Natal (Pregnancy support)
Nourish mother and baby with safe Ayurvedic guidance: seasonal diet, gentle routines, body-oiling, breath practices and sleep support. We help reduce nausea, heartburn, anxiety and fatigue-always adapted to your trimester and medical guidance.
Post-Natal (Recovery & lactation)
Rebuild strength and calm after birth. Warm, restorative foods, abhyanga (oil massage), rest rituals and herbal support to aid tissue healing, stable mood, healthy digestion and milk flow-so you feel held while you recover.
Menopause (Peri- to post-menopause)
Ease hot flashes, sleep disturbance, dryness and mood changes with dosha-specific nutrition, daily rhythm, cooling or grounding herbs, and nervous-system practices. Ayurveda helps you navigate this transition with steadiness and vitality.
Health Concerns Supported by Ayurveda
Stress & Burnout
Effective support for chronic stress and exhaustion—restore balance with Ayurvedic therapy and coaching.
Digestion & Metabolism
Appetite/acid,bloating/ Constipation, IBS, bloating or “mystery” gut pain—strengthen agni (digestive fire) and ease discomfort.
Hormonal Balance
PMS, irregular cycles, peri/menopause, or thyroid shifts—rebalance rhythms with tailored diet, herbs, and lifestyle.
Pain (Back, Neck & Joints)
Natural relief for chronic tension and joint pain—reduce inflammation and improve mobility with targeted therapies.
Sleep Disorders
Difficulty falling, staying asleep or waking up tired —soothe the nervous system and reset healthy sleep with daily routines and Yoga Nidra.
Mental & Emotional Wellbeing
Anxiety, low mood, overwhelm, or burnout—nervous-system regulation ,build resilience and ease symptoms.
Insurance Coverage
EMR-recognised therapists
Our therapists are EMR-recognised, so reimbursement through your health insurance may be possible depending on your policy. Please confirm directly with your insurer by checking the therapist's name or ZSR number.
Not sure where to start?
Book an Initial Consultation or schedule a FREE 15-minute orientation to find the right Ayurvedic path for you
Cancellation policy
You can cancel your appointment free of charge up to 24 hours before your treatment.
Affiliations
