Healing body and mind through yoga.
This 100-hour Therapeutic Yoga Training in Zurich offers an in-depth, practice-based exploration of yoga as a healing tool. Rooted in anatomy, physiology, and the mind–body connection, the training focuses on adapting yoga practices for different physical and mental health conditions. Designed for yoga teachers seeking to expand their skills, this training supports safe, accessible, and transformative yoga for long-term health and wellbeing.
Friday (welcome): 18:00–20:30
Location: Sanapurna Ayurveda & Yoga, Zurich
Asana, pranayama, meditation
Therapeutic anatomy & physiology, body–mind connection, yoga for specific conditions
Asana clinics, therapeutic adaptations, teaching methodology
CHF 2200 standard
CHF 1980 early bird (pay the registration fee at least 2 months before the first weekend)
CHF 500 registration fee (deducted from total) to secure your spot
Sanapurna GmbH Zürcher Kantonalbank
Account no. 1100-6826.603
IBAN: CH59 0070 0110 0068 2660 3
Understand how yoga therapy supports physical healing, emotional balance, and mental clarity in modern life.
Gain a clear, functional understanding of anatomy and physiology as they relate to injury prevention, chronic conditions, and therapeutic adaptation.
Learn therapeutic approaches for common physical and mental health challenges, including stress-related conditions, chronic pain, and mobility limitations.
Develop skills to modify asana, breathwork, and sequencing to meet individual needs in group classes and 1:1 settings.
Build confidence in applying therapeutic principles safely, ethically, and professionally in your teaching practice.
Prerequisite: Prior 200H Yoga Training (or equivalent) recommended for safety and comprehension.
Please inform us of any relevant medical conditions or pregnancy (doctor’s approval may be required).
Accreditation: Sanapurna trainings are recognized by eduQua and aligned with international teaching standards.
