100H Therapeutic Yoga Training
12th September – 23rd November 2025 (4 weekends)
Healing body and mind through yoga.
This 100-hour Therapeutic Yoga Training in Zurich offers an in-depth, practice-based exploration of yoga as a healing tool. Rooted in anatomy, physiology, and the mind–body connection, the training focuses on adapting yoga practices for different physical and mental health conditions. Designed for yoga teachers seeking to expand their skills, this training supports safe, accessible, and transformative yoga for long-term health and wellbeing.
Course Schedule
11 - 13 September 2026
16 - 18 October 2026
06 - 08 November 2026
04 - 06 Dcember 2026
Friday (welcome): 18:00–20:30
Location: Sanapurna Ayurveda & Yoga, Zurich
Daily Training Structure (example)
Morning Practice (08:00–09:30)
Asana, pranayama, meditation
Main Lecture (10:30–13:00)
Therapeutic anatomy & physiology, body–mind connection, yoga for specific conditions
Afternoon Session (14:00–16:30)
Asana clinics, therapeutic adaptations, teaching methodology
Evening Yoga Class (17:00–18:30)
Investment & Registration
Course Fee
CHF 2200 standard
CHF 1980 early bird (pay the registration fee at least 2 months before the first weekend)
Registration
CHF 500 registration fee (deducted from total) to secure your spot
Payment Details:
Sanapurna GmbH Zürcher Kantonalbank
Account no. 1100-6826.603
IBAN: CH59 0070 0110 0068 2660 3
Key Learnings from the Training
Foundations of Therapeutic Yoga
Understand how yoga therapy supports physical healing, emotional balance, and mental clarity in modern life.
Anatomy & Physiology
Gain a clear, functional understanding of anatomy and physiology as they relate to injury prevention, chronic conditions, and therapeutic adaptation.
Yoga for Specific Conditions
Learn therapeutic approaches for common physical and mental health challenges, including stress-related conditions, chronic pain, and mobility limitations.
Adaptation & Accessibility
Develop skills to modify asana, breathwork, and sequencing to meet individual needs in group classes and 1:1 settings.
Teaching Methodology
Build confidence in applying therapeutic principles safely, ethically, and professionally in your teaching practice.
Eligibility & Notes
Prerequisite: Prior 200H Yoga Training (or equivalent) recommended for safety and comprehension.
Please inform us of any relevant medical conditions or pregnancy (doctor’s approval may be required).
Accreditation: Sanapurna trainings are recognized by eduQua and aligned with international teaching standards.
Affiliations
