40H Ayurvedic Yoga Training

May 9–10 & May 23–24, 2026 (2 weekends • Sat–Sun)

Personalise your yoga with Ayurveda. This Ayurvedic Yoga training in Zurich blends classical wisdom with practice-rich learning so you can design seasonal and dosha-based yoga (asana • breath • rest) that supports real-life balance. Ideal for practitioners and yoga teachers who want to integrate Ayurveda & Yoga with clarity and confidence.

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Why Ayurvedic Yoga

Sister sciences, one path

Understand how Ayurveda and Yoga work together to cultivate health, harmony, and resilience in daily life.

Practice made personal

Adapt sequences to Vata / Pitta / Kapha and the seasons; support Agni, calm the mind, and restore energy.

Practical & teachable

Turn knowledge into action with dooa-aware sequencing, simple Dinacharya/Ritucharya tools, and seasonal Yoga Nidra.

Course Schedule

Sat–Sun, May 9–10, 2026

Sat–Sun, May 23–24, 2026

Daily Training Structure (example)

Morning (08:15–09:30)

Asana, breath, meditation

Main Lecture (10:30–13:00)

Roots, elements, doṣa, Agni, lifestyle

Afternoon (14:00–16:30)

Ayurveda Clinic — seasonal Yoga Nidra + sequence design

Evening (17:00–18:00)

Short practice & integration

Investment & Registration

Course Fee

CHF 900 standard

CHF 810 early bird (pay the registration fee at least 2 months before the first weekend — by May 11, 2026)

Registration

CHF 250 registration fee (deducted from the total) to secure your spot

Payment Details:

Sanapurna GmbH Zürcher Kantonalbank
Account no. 1100-6826.603
IBAN: CH59 0070 0110 0068 2660 3

Key Learnings from the Training

Roots & Meaning:

What is Ayurveda; spiritual background (Vedas); classical texts; definition of health (Svastha).

Elements & A&P

5 Maha-bhuta (Space, Air, Fire, Water, Earth) and qualities; how elements shape practice choices.

Dosa & Agni

Read Vata/Pitta/Kapha; life-stage proportions; Agni (types & states); plan dosa-aware classes.

Lifestyle & Integration

Dinacharya (daily routine), Ritucharya (seasonal routine), Ayurvedic clock; individualisation.

Seasonal Yoga Nidra

Use Nidra to complement seasonal aims—grounding, cooling, calming.

Sequencing Lab

Design clear, seasonal & dosha-based sessions (asana • breath • rest) with confidence.

Eligibility & Notes

Prerequisite:Recommended: 200H Yoga Training (or equivalent) for best comprehension and safety.
Please inform us of any relevant medical conditions or pregnancy (doctor’s approval may be required).
Accreditation: Sanapurna trainings are recognized by eduQua and aligned with international teaching standards.
Certificate: 40H Ayurvedic Yoga (continuing education)